In 100 g (Grams) of Chocolate-flavored hazelnut spread there is 152 mg of Phosphorus, P.

serving 2 tablespoon grams (g) kilograms (kg) 100 grams (g) ounce pound

Chocolate-flavored hazelnut spread

Chocolate-flavored hazelnut spread is a type of Sweets. The most significant nutrients in Chocolate-flavored hazelnut spread are listed below.

Water	1.07 g	1.07	g	1.07%
Energy (calorie)	539 kcal	539	kcal
Energy (joule)	2254 kJ	2254	kJ
Protein	5.41 g	5.41	g	5.41%
Total lipid (fat)	29.73 g	29.73	g	29.73%
Ash	1.44 g	1.44	g	1.44%
Carbohydrate, by difference	62.36 g	62.36	g	62.36%
Fiber, total dietary	5.4 g	5.4	g	5.4%
Sugars, total	54.05 g	54.05	g	54.05%
Calcium, Ca	108 mg	108	mg	0.11%
Iron, Fe	4.38 mg	4.38	mg
Magnesium, Mg	64 mg	64	mg	0.06%
Phosphorus, P	152 mg	152	mg	0.15%
Potassium, K	407 mg	407	mg	0.41%
Sodium, Na	41 mg	41	mg	0.04%
Zinc, Zn	1.06 mg	1.06	mg
Copper, Cu	0.469 mg	0.469	mg
Manganese, Mn	0.868 mg	0.868	mg
Selenium, Se	3.6 µg	3.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.085 mg	0.085	mg
Riboflavin	0.17 mg	0.17	mg
Niacin	0.427 mg	0.427	mg
Pantothenic acid	0.357 mg	0.357	mg
Vitamin B-6	0.082 mg	0.082	mg
Folate, total	14 µg	14	µg
Folic acid	0 µg	0	µg
Folate, food	14 µg	14	µg
Folate, DFE	14 µg	14	µg
Choline, total	17.6 mg	17.6	mg	0.02%
Vitamin B-12	0.27 µg	0.27	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	0 µg	0	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	3 IU	3	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	10 µg	10	µg
Vitamin E (alpha-tocopherol)	4.96 mg	4.96	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	1.9 µg	1.9	µg
Fatty acids, total saturated	28.423 g	28.423	g	28.42%
4:0 butanoic, butyric fatty acid	0.011 g	0.011	g	0.01%
6:0 hexanoic, caproic fatty acid	0.002 g	0.002	g
8:0 octanoic, caprylic fatty acid	0.003 g	0.003	g
10:0 decanoic, capric fatty acid	0.007 g	0.007	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.006 g	0.006	g	0.01%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.175 g	0.175	g	0.18%
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	15.879 g	15.879	g	15.88%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	5.573 g	5.573	g	5.57%
20:0 eicosanoic, arachidic fatty acid	1.877 g	1.877	g	1.88%
22:0 saturated fatty acid	3.653 g	3.653	g	3.65%
24:0 saturated fatty acids	1.174 g	1.174	g	1.17%
Fatty acids, total monounsaturated	0 g	0	g
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0 g	0	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0 g	0	g
18:2 undifferentiated	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	7 mg	7	mg	0.01%
Theobromine	230 mg	230	mg	0.23%

Nutrients in Chocolate-flavored hazelnut spread